- Are you an athlete looking to take your performance to the next level?
- Do you struggle with an upset stomach during games or races?
- Are you struggling with early fatigue or “hitting a wall?”
- Do you want to incorporate a plant-based eating style, but are unsure how to do that?
- Are you confused about how to fuel your workouts to perform your best?
- Are you a professional athlete who needs help fueling for travel days?
- Are you trying to “make weight”?
- Are you struggling with having a healthy relationship with food?
All of these are issues that athletes regularly face. If any of this sounds like you, then optimizing your nutrition can be a huge benefit!
As a long-distance runner, Amanda has a passion for sports nutrition, and has first-hand knowledge of the latest and greatest sports products (as well as the old standards that have lasted the test of time). Amanda loves working with athletes of all ages, in every sport, and at every level (from beginner to elite).
Visits are offered both in person and online.