INTUITIVE EATING WORKSHOP

Amanda is currently offering an INTUITIVE EATING 101 Workshop that is 100% virtual. Sign up and start learning now! Registration has been extended through February 1. The workshop spans 10 weeks and covers each principle of intuitive eating. This is a great introduction to anyone who is sick of going on diet after diet, struggle with binging, feel out of control around food, or has experienced weight cycling.

CLICK HERE TO LEARN MORE AND SEE THE INTRO VIDEO


HEALTHY COOKING BASICS

Coming in FALL 2019


NUTRITION 101

Coming FALL 2019