INTUITIVE EATING 101
Amanda is currently offering an INTUITIVE EATING 101 Workshop that is 100% virtual. Sign up and start learning now! Registration has been extended through February 1. The workshop spans 10 weeks and covers each principle of intuitive eating. This is a great introduction to anyone who is sick of going on diet after diet, struggle with binging, feel out of control around food, or has experienced weight cycling.
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FREE INTUITIVE EATING JOURNAL TEMPLATE