Amanda Hibshman, RDN

Nutrition Expert and Culinary Dietitian

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Welcome!

Amanda is passionate about making food FUN! We all know that the kitchen is the heart and soul of the house, and Amanda’s heart is definitely at its happiest when that’s where she is. From chef-ing it up at home for her own family, to working in an industrial kitchen providing meals to patients, to catering private events, to teaching others how to create tasty and healthy meals. Food is her passion. She strives to help everyone have a healthy (and delicious) relationship with food.

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#tbt to when the #love was in the air last week. Here is a shot of my #valentineday breakfast for the kids: #redvelvet #pancakes with #chocolate chips! I just used my regular whole wheat pancake recipe + 2 tbsp of cocoa powder and a dot of red food coloring (if you want) #dietitiansrock #dietitiansofig #healthybreakfast #intuitiveeating

Cooking class yesterday was full of beans! Literally 🤣 We made a black bean dip, black bean burgers with chipotle mayo, and black bean brownies. Thanks to fellow #registereddietitian @caralaniwalsh for the recipes! It was a hit. #blackbeans #vegetarianrecipes #vegetarianfood #healthyeating #culinarydietitian #dietitiansofig

I finally got to cook with #jackfruit this week. It has often been found in the culinary world as a meat alternative, because it has the capacity to absorb flavor, and will also shred easily (like pork, beef or chicken). It doesn’t have very much (if any) protein, but it is loaded with #potassium #vitamins A and C. Follow my project @fearlessflyingkitchen to see what happens with this can of #greenjackfruit on the next episode of #swashbuckled

I just love when Breakfast is Beautiful. Mix of #siggisyogurt (#icelandicyogurt that is high in protein), and #traderjoes Vanilla #greekyogurt (also high in protein), topped with fresh berries and #chiaseeds

Look at all those veggies for Healthy Cooking Class today! Our theme: Super Bowl Superfoods!! You can make healthy snacks to enjoy the big game. #dietitiansofinstagram #cookingclass #healthycooking #healthysuperbowl #sproutsfarmersmarket

We had so much fun making #freshspringrolls or #summerrolls in cooking class today. It’s a fun way to pack a rainbow of veggies into your day. We just did lots of veggies, but you could add shrimp, sliced cooked pork, or tofu for more protein. #cookingclass #dieitiansofinstagram #registereddietitian #woundedwarriors #healthycooking

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ARUGULA ASPARAGUS BASIL boneless skinless chicken breasts CHEESE chicken CUCUMBER DILL EGGS FLOUR GARLIC GREEK YOGURT HEART HEALTH LEMON OLIVE OIL OREGANO PAPRIKA PEPPER PLANT BASED POTATOES PROBIOTICS SALT TOMATOES VEGETARIAN ZUCCHINI

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Looking for more? Read Amanda’s Unsponsored, Unabashed, Fangirl blog about all things Trader Joe’s

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