Cooking Class Schedule:

1st Tuesday of the Month: 11:00am – 01:00pm (OBGYN)

2nd Monday of the Month: 10:00am – 12:00pm (Weight Loss)

3rd Tuesday of the Month: 10:30am – 12:30pm (Diabetes)

4th & 5th Tuesday of the Month: 03:00pm – 05:00pm (General Healthy Cooking)

Every Tuesday from 01:00pm – 02:30pm (WII program – Must be a part of the program to participate)


Naval Medical Center San Diego,

Health and Wellness Department (Building 26, near the NEX)

34800 Bob Wilson Dr, San Diego, CA 92134, United States

(619) 532-7764

Recipes and Class Resources

ARTICLE: Quick, Easy and Healthy Meals for New Moms by Amanda Hibshman, RDN

ARTICLE: The Keto Diet – What This Dietitian Actually Thinks About a Ketogenic Diet for Weight Loss by Abbey Sharp, RD

ARTICLE: Choline in Pregnancy: Folate’s Long Lost Cousin by Lily Nichols, RD, CDE


Recipes Featured in Class:

Quick and Easy Recipes :