Have you been dieting without success your whole life?
Feel deprived of foods you love? And then end up bingeing on them later?
Has your weight gone up and down while you yo-yo diet?
Are you unsatisfied with your body and continually think about weight loss?
Do you use food to cope with your feelings?
Are you a distracted eater and find yourself mindlessly munching on snacks while watching TV or eating while driving?
START DATE: January 1, 2019
TIME: Each module will unlock at 9am (PST) on Tuesdays, but you can access the course content at any time. It is at your own pace.
COST: $150 for 10 week workshop plus two phone call or chat sessions with registered dietitian.
TO VIEW INTRODUCTION VIDEO, CLICK HERE (use code IE2019)
Register today to access supplementary materials and weeks 1-10!