Have you been dieting without success your whole life?
Feel deprived of foods you love? And then end up bingeing on them later?
Has your weight gone up and down while you yo-yo diet?
Are you unsatisfied with your body and continually think about weight loss?
Do you use food to cope with your feelings?
Are you a distracted eater and find yourself mindlessly munching on snacks while watching TV or eating while driving?
TIME: Work at your own pace! The content is all available now. There are 10 modules, and each module takes about 1 hour plus a bit of extra for the worksheets.
COST: $400 for 10 module workshop plus two phone call or chat sessions with registered dietitian.
TO VIEW INTRODUCTION VIDEO, CLICK HERE (use code IE2019)
Register today to access supplementary materials and weeks 1-10!